Computer Vision Syndrome

These days, many of us have jobs that require us to view computer screens for hours at a time and that can put a real strain on your eyes. Computer Vision Syndrome (CVS) is the term for the cluster of symptoms like sore eyes, blurred vision and fatigue that this may cause.

Most of us spend at least 10 hours a day on digital screens. You might check your phone in the morning, spend all day working at a screen, and use your phone or a tablet at night too. It all adds up and can take a toll on our eyes.

Anyone who has spent a few hours on the computer has probably felt some of the effects of prolonged time using screens. Working adults aren't the only ones affected. Kids who stare at phones and tablets or use computers during the day at school can have issues too.

Computer work also gets harder as you age as the natural lenses in your eyes become less flexible. Somewhere around age 40, your ability to focus on near and far objects will start to diminish.

Why do digital screens cause our eyes to work extra hard?

Small text, pixelated images and multiple screens, force our eyes to work harder in order to focus. Digital devices expose our eyes to increased amounts of blue-violet light which can cause loss of contrast, can disrupt sleeping patterns and increase the risk of dry eye problems.

Common signs and symptoms:​

• Dry eyes

• Eyestrain

• Headaches

• Blurred vision

• Neck and shoulder pain

• Stinging/tired or itchy eyes

• Discomfort caused by the glare of the screen

• A progressive difficulty in looking at a device

The Solution to Computer Vision Syndrome:

We work with a variety of suppliers to ensure we can personalise a solution for your specific situation.

There are many digital screen protection lenses on the market, with various names and attributes, our goal is to fit you with a pair of spectacles that will meet your needs.